Does Diet Play An Important Role In Preventing Enlarged Prostate?
The enlargement of the prostate gland, referred to as benign prostatic hyperplasia (BPH), is a condition that usually affects men as they grow older. In some patients, an enlarged prostate gland can put pressure on the urethra, causing the bladder to retain urine. This means that the bladder's ability to empty fully is affected. This can also result in several urinary tract or kidney problems, including -
- Increase in frequency of urination
- Difficulty in urination (need to apply pressure)
- Weak urine stream or dribbling
- Urinary tract infections or kidney infections
- Blood in urine
Many of these symptoms mimic other conditions, and an expert urologist must evaluate you at Max Hospital to get an accurate diagnosis.
Diet and An Enlarged Prostate
An enlarged prostate is a common condition. Some studies believe that about 50% of men over the age of 50 suffer from some degree of BPH. The severity of the symptoms may vary depending on a variety of factors. While maintaining health and fitness through a wholesome diet is a good idea as we grow older, diet may become all the more significant in the context of BPH. Researchers believe that food and nutrition may have a role in preventing enlarged prostate. What is very clear, though, is that many of the BPH symptoms can be effectively managed by following certain dietary guidelines and regulating fluid intake.
Foods to Eat
If you have been diagnosed with BPH, you must talk to your doctor before starting an enlarged prostate diet. There are certain foods, though, that is beneficial for prostate health. Here are some foods you must consider adding to your diet –